Healing & Creating Downeast

So, it has been about 6 months since I have had the brain power to set down some words. Let’s just say it has been a summer. Double mastectomy…check; 5 weeks recovering at my folks w/4 drains…check; return to Maine….check; 2 weeks later Emergency run from Maine to CT…check; surgery for infected seroma in right…

I’m not really sure where to start. I had not planned to write about this topic even a few weeks ago. It seems there is something about life that becomes very serious way too early in our existence. A few months ago I questioned if I have an old soul or a new soul. I…

I graduated from Springfield College in Massachusetts in the late 80’s with my undergraduate degree…this was the motto back then: Spirit, Mind, Body. It’s one that resonates in all the graduates and students and professors from day 1 onward. I’m finding as I look back over my 57 years on this earth that it’s been…

I’m so excited to finally begin delivering some products to The Legacy Sandwich in Bangor, Maine. Diane is the owner and just a great woman to work with…and she makes AMAZING sandwiches, soups, desserts and more! Tonight I also created new business cards: I’ll pick those up tomorrow and make Legacy Sandwich stickers to put…

I think we all, or at least a majority of us, work for others. Some of our service to others is exhausting and some gives us strength and happiness. I’ve been teaching and coaching and listening in my chosen field for 33 years. I still work for an agency and also now have a small…

I like this logo for the healing side of my work. What do you all think??